the sprouted life » a gluten free blog inspired by real food & balanced living

Masthead header

Category Archives: gluten free

Holiday Smoothie – Cranberry Vanilla Orange Chia

I have never really been someone who runs out and buys cranberries for Thanksgiving.  I don’t mind them, but I don’View full post »

Pumpkin Drop Scones (gluten free, dairy free, grain free)

One of my favorite things about fall baking/cooking is fresh pumpkin.  I roast quite a few pumpkins each year and useView full post »

Sauerkraut and Meatballs – A Gluten Free Family Favorite

We are in full swing of a new schedule this year, as my oldest started kindergarten in August.  I am not the mostView full post »

chunky chicken salad – a summer favorite

During the summer we keep our freezer stocked full of chicken breasts ready for grilling (we stock up when Earth FareView full post »

Salmon and Veggie Packets

Spring and summer are my favorite times of the year.  I love fresh seasonal vegetables and meals seem to be inherentlyView full post »

Gluten-Free Chocolate Granola

A few weeks ago we had dinner with some good friends, Nate & Amanda (that we don’t see often enough).  AmandaView full post »

Zucchini Salmon Patties (gluten-free & paleo)

With three little boys in our family, fish is not always a dinner favorite.  So I am always looking for other ways toView full post »

It’s Been a Long Winter: Marinated Veggies

The other day I asked my husband if he wanted spaghetti squash, butternut squash or cabbage as a side dish.  He lookedView full post »

Spotlight on Bulk Buying: Coconut Oil

I get a lot of questions about our food budget (how we balance 3 growing boys? do we eat only organic?  how do weView full post »

I’m back! and our quick weekly go-to meal

I have taken a huge blogging hiatus, but even if I haven’t been sharing recipes, it doesn’t mean I haveView full post »

traveling gluten free – punta cana, DR (part 1)

traveling gluten free can be interesting, tricky, scary and down right frustrating.   i have been gluten free for aView full post »

blogging hiatus. where i have been.

i know i haven’t had a blog post in a long time.  so i though i would explain my little blogging hiatus.  i hadView full post »

busy family – quick dinners {loaded baked potatoes}

i love to cook. i often times get asked about the meals i make, how i have time, etc.  i think that a commonView full post »

earth fare wrap up

today, i got the opportunity to walk through the new earth fare store opening in noblesville/fishers tomorrow.  i haveView full post »

30 days – $30 giveaway – earth fare noblesville

not gonna lie, i was a little bummed when border’s shut down at the outdoor mall near us.  {i know, i know…firstView full post »