the sprouted life » a gluten free blog inspired by real food & balanced living

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  • welcome to the sprouted life!

    We are a gluten free family trying to balance real food eating & traditional food practices while still eating on a budget and living socially in an over-processed food society. This blog is intended to share: our favorite recipes, our gardening & canning experiences, our food flops (ask me about my egg-free, paleo, almond flour pancake mess) & life with two little dirt covered boys.

    all of our recipes are gluten free, many are egg-free or offer egg-free options (even though our family is no longer egg free, I still try to include egg-free options) and many are dairy free, paleo & GAPS friendly. we don't "follow one specific diet" but our cooking style is best described as "gluten free but inspired by wapf + paleo + raw + realistic."

    Welcome to the adventure we call life!

freezing strawberries – {what i’m working on today}

strawberries, strawberries, strawberries!  i feel like i have been staring at them all morning.  last night we took the boys strawberry picking and today’s project is freezing them all.  this is round two for us already this week, but we love having strawberries year round, so it is definitely worth a little extra time now.   i will be making a strawberry rhubarb tart tonight, so i will share that recipe later.

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