the sprouted life » a gluten free blog inspired by real food & balanced living

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  • welcome to the sprouted life!

    We are a gluten free family trying to balance real food eating & traditional food practices while still eating on a budget and living socially in an over-processed food society. This blog is intended to share: our favorite recipes, our gardening & canning experiences, our food flops (ask me about my egg-free, paleo, almond flour pancake mess) & life with three little dirt covered boys.

    All of our recipes are gluten free, many are egg-free or offer egg-free options (even though our family is no longer egg free, I still try to include egg-free options) and many are dairy free, paleo & GAPS friendly. we don't "follow one specific diet" but our cooking style is best described as "gluten free but inspired by wapf + paleo + raw + realistic."

    Welcome to the adventure we call life!

what’s on my plate?

so a good friend of mine requested the other day that i add a scrolling box into my sidebar that gives a quick blurb as to “what’s for dinner.”  her request was because many people just want quick inspiration ideas as what to make for dinner and just curiosity about what we eat on a day in day out basis…not just the recipes i decide to share.  so i added into my sidebar a twitter feed for {the sprouted life} in which i will quickly share daily what we are eating!  if you see items there that interest you and want those recipes shared, please just send me a request and i will add it to my list!


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