Salmon and Veggie Packets
author: 
recipe type: Main Dish
prep time: 
cook time: 
total time: 
serves: 4
 
Ingredients
  • 1 lb wild caught salmon (cut into 4 equal pieces)
  • 4 - carrots
  • 2 - medium zucchini
  • 1 - bunch of asparagus
  • (or any combination of fresh vegetables, sugar snap peas, green beans and yellow squash work well also)
  • olive oil
  • lemon pepper seasoning (I use Simply Organic)
  • salt & pepper
Instructions
  1. Julienne cut all your vegetables and divide into four servings.
  2. Place each serving of the vegetables on a parchment paper square, and drizzle with a little olive oil and a little salt & pepper.
  3. Place each fresh piece of salmon on top of the vegetables and drizzle with a little more olive oil and lemon pepper seasoning.
  4. seal the parchment paper into packets and staple shut.
  5. back at 400 degrees for approx. 15 mins. (can vary depending on thickness of the salmon)
  6. enjoy!
  7. *Vegetables will still be a little crunchy, so if you like your vegetables cooked more, I would suggest blanching them for 2-3 minutes prior to baking
Recipe by the sprouted life at https://thesproutedlife.com/salmon-and-veggie-packets/