IMAGINE WHAT LIFE WOULD LOOK LIKE IF …
You felt in control of your health | You had more energy | You felt empowered to make the changes you have desired for your family | You were able to find balance in a culture where “busy” is a badge of honor | You had a plan that actually fit into your life and time-constraints
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helping you thrive.Yes, you, busy mom, trying to hold all the pieces together... I am talking to YOU.
Are you looking for a way to impact your family’s health, but feel completely overwhelmed by the thought of it? Do you have wellness goals that seem impossible or kids that have zero interest in the healthy food you create? Do you feel like you need a plan and have no idea how to get started?
If you are asking these questions…
Then health coaching is a perfect fit for you!
why Functional Medicine and
WHAT IS A HEALTH COACH?
WHAT IS FUNCTIONAL MEDICINE?
Functional Medicine is the practice of patient centered wellness, not disease centered care. It addresses the whole person, not just an isolated set of symptoms. Functional medicine looks at a patient’s history and the interactions between genetics, lifestyle and environmental factors that can all influence their long-term health and wellness. At it’s most simple definition, “It works on the roots, so the entire body can thrive.”
WHAT IS A FUNCTIONAL MEDICINE HEALTH COACH?
We are just that, coaches, we do not diagnose or prescribe, but rather help to educate, simplify, encourage and empower our clients towards lasting change. Functional Medicine Health Coaches are the support system that helps clients achieve the goals that their physicians are looking for.
Whether we are working along with your Functional Medicine Practitioner or with your independent health goals our strategies are the same. We help you to identify areas of change, create a practical and realistic plan and support you as you make your plan a reality.
Life is busy, especially when you're juggling the schedules of your athletes. Here is a super simple game-changer recipe for you: The All Green Smoothie (better described as the Avocado Pineapple Smoothie). It's an easy one to whip up, requiring just a few everyday...
helping you thrive.
helping you take a step.
“SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOU LIFE. TIPTOE IF YOU MUST, BUT TAKE A STEP.”
― Naeem Callaway
A Functional Medicine Health Coach is not a doctor or a licensed medical practitioner and does not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult Your Physician or Health Care Provider. The Sprouted Life claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended here at The Sprouted Life.
Some of the links on The Sprouted Life are affiliate links. This means that if you click on the link and buy certain items, we will receive a small commission from the company. The price is the same for you, though! Thank you for your support. If we post an affiliate link to a product, it is something that we personally use, support and/or would recommend, even without an affiliate link. We sometimes review items that are sent to us for free. All of The Sprouted Life's opinions regarding them are our own. We only endorse products that are in alignment with our ideals and that we believe would be of value to our readers.