are you ready to
START?
At the Sprouted Life, we believe that health begins in the roots and that healing is a full-body approach.  Functional Medicine Health Coaching combines unique approaches, including whole-food nutrition, mind-body medicine, positive psychology and the psychology of eating to help you achieve and maintain your health goals.

Whether we are working along with your Functional Medicine Practitioner or with your independent health goals, we are here to bridge the gap by partnering and supporting you in your wellness journey.

THE ROOTS
GETTING BACK ON TRACK

Includes:

1x: Initial Foundation Session (75 mins)

A single comprehensive coaching session dedicated to getting you back on track.

Do you have a plan from your Doctor?  Do you need a little motivation and support to start making changes?  Are you unsure of how to make changes that can fit into your lifestyle?  Then this session is perfect for you.

Virtual session, via phone or video conference
Secure email support & feedback
Custom handouts, recipes & action steps

 

THE SPROUT
5 SESSION COACHING PACKAGE

Includes:

1x: Initial Foundation Session (75 mins)

4X: Coaching Sessions (40 mins)

5 Health Coaching Sessions

Includes one initial foundation session, followed up by four coaching sessions. Perfect for the client who needs some regular support and guidance.  Sessions are typically scheduled every other week.

Virtual session, via phone or video conference
Secure email support & feedback
Custom handouts, recipes & action steps

 

 

THE BLOOM
THE FULL PACKAGE DEAL

Includes:

1x: Initial Foundation Session (75 mins)

9X: Coaching Sessions (40 mins)

10 Health Coaching Sessions

Includes one initial foundation session, followed up by nine additional coaching sessions.  Perfect for the client who needs extra support and motivation or who are working through more intense dietary & lifestyle modifications. This package allows for more frequent sessions and support.Virtual sessions, via phone or video conference
Secure email support & feedback
Custom handouts, recipes & action steps

 

QUESTIONS ON PACKAGES AND OPTIONS?

ADDITIONAL OPTIONS

Do you have questions about health coaching? Are you unsure which package is best for you? Sign up for a free consult!

In your FREE 15-minute consult you will learn:

  • How health coaching can help you reach your goals
  • How you start to make changes that fit into your lifestyle, your schedule and your budget
  • If the Sprouted Life is a good fit for your needs and what to expect.
  • Which package is best for your needs!

I look forward to hearing from you. Start transforming your health today!

DO YOU OFFER PANTRY CLEAN OUTS?
We offer a full pantry overhaul that teaches you how to remove foods with sneaky ingredients, education on how to stock your pantry for optimal health and help with reading labels and how to evaluate products.

INDIANAPOLIS AREA ONLY :: 90 MINUTES ON LOCATION

DO YOU OFFER GROCERY STORE TOURS?
We offer on location grocery store tours that assist with learning how to read labels and evaluate products.  You will also learn tips for buying healthy foods on a budget and that fit into your personal lifestyle choices.

INDIANAPOLIS AREA ONLY :: 90 MINUTES ON LOCATION

ALREADY PURCHASED A PACKAGE?

SCHEDULE AN APPOINTMENT NOW!
MEDICAL DISCLAIMER

A Functional Medicine Health Coach is not a doctor or a licensed medical practitioner and does not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult Your Physician or Health Care Provider. The Sprouted Life claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended here at The Sprouted Life.

AFFILIATE DISCLOSURE

Some of the links on The Sprouted Life are affiliate links. This means that if you click on the link and buy certain items, we will receive a small commission from the company. The price is the same for you, though! Thank you for your support. If we post an affiliate link to a product, it is something that we personally use, support and/or would recommend, even without an affiliate link.  We sometimes review items that are sent to us for free. All of The Sprouted Life's opinions regarding them are our own. We only endorse products that are in alignment with our ideals and that we believe would be of value to our readers.

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