food as medicine.

The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

– Thomas Edison

food is powerful.

THE FORK IS YOUR MOST POWERFUL TOOL TO CHANGE YOUR HEALTH AND THE PLANET;  FOOD IS THE MOST POWERFUL MEDICINE TO HEAL CHRONIC ILLNESS.

– DR. MARK HYMAN

strawberries, strawberries, strawberries!  i feel like i have been staring at them all morning.  last night we took the boys strawberry picking and today’s project is freezing them all.  this is round two for us already this week, but we love having strawberries year round, so it is definitely worth a little extra time now.   i will be making a strawberry rhubarb tart tonight, so i will share that recipe later.