4 – Bi-weekly, jam-packed eBooks overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut!
- A Recipe Guide packed with delicious food and drink recipes to keep you nourished, satisfied and toxin-free!
- Email support from yours truly—I’m here to make sure you succeed!
- Handouts with simple reminders for your gut health journey
A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
A rocking 21 Day Clean Eating Guide
- A no hassle recipe guide: packed with over 30 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.
- Suggested meals: To help you stay on track. I want you to be super successful.
- A suggested list to make trips to the supermarket super simple.
- Food diary: this amazing tool will help you keep track of how you are feeling physically, mentally, and emotionally throughout the program
I DON’T EAT GLUTEN OR DAIRY. ARE ANY OF THESE PROGRAMS RIGHT FOR ME?
CAN I STILL WORKOUT ON THESE PROGRAMS?
DO I HAVE TO TAKE SUPPLEMENTS, PILLS, OR POWDERS?
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
PROGRAM & GUIDE DISCLAIMERS
I am not a medical doctor or registered dietician. I not dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding this whole foods program, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.
As with most digital and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied, or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details before purchasing any program or product.
a healthy you.
A Functional Medicine Health Coach is not a doctor or a licensed medical practitioner and does not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult Your Physician or Health Care Provider. The Sprouted Life claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended here at The Sprouted Life.
Some of the links on The Sprouted Life are affiliate links. This means that if you click on the link and buy certain items, we will receive a small commission from the company. The price is the same for you, though! Thank you for your support. If we post an affiliate link to a product, it is something that we personally use, support and/or would recommend, even without an affiliate link. We sometimes review items that are sent to us for free. All of The Sprouted Life's opinions regarding them are our own. We only endorse products that are in alignment with our ideals and that we believe would be of value to our readers.