How are we already here? It seems just like yesterday, that you were climbing on the bus as a chubby, smiling 5 year old, barely looking back because you were so excited about the opportunity in front of you. I know, I know every mom ahead of me always...
When you think of meditation you probably don’t associate it with better digestion and gut health. I know I didn’t until I learned just how much stress influences our gut health and just how powerful meditation is for decreasing stress. What Evolution Has to do With...
We had a pile of fresh rhubarb and fresh strawberries in front of us and we knew we wanted a dessert, but a crisp didn’t sound good. I looked at my husband and told him to figure out a compote style layer with the fruit and I would figure out the other layers....
Finishing up some more of our favorite winter recipes, I thought I would share my cabbage hash. This is actually what we had for dinner tonight because I had a half a head of green and half a head of red cabbage left over from this weekend in which we had fish tacos...
2015 for me, is all about simplifying. So far in January, I have already downsized every closet in our upstairs, organized my pantry and am starting to work on clearing every unused item out of our basement. I have also, consolidated nutritional supplements and am...
I have never really been someone who runs out and buys cranberries for Thanksgiving. I don’t mind them, but I don’t have many recipes that I typically use them in. The last few weeks, every time I have walked into our local Earth Fare, I am greeted by a...
