Sep 22, 2023
This Energizing Blueberry Almond Smoothie is a delightful blend of flavors and nutrition, making it a perfect choice for a quick breakfast or a rejuvenating snack. So, blend away and let this smoothie revitalize your day! SERVES 2 1 cup (150g) blueberries, frozen 1...
Dec 23, 2015
My favorite protein powder for smoothies is chocolate…but since we have been doing a lot of smoothies I have been trying to switch it up. I decided to grab a jar of the Vega Vanilla Protein & Greens the last time it was on sale at our local Earthfare....
Dec 17, 2015
At the end of October, my husband and I decided to do a 21 day cleanse. We didn’t follow any mainstream cleanses in which they try to sell product (I am not a fan), but we basically followed the principles set by Dr. Alejandro Junger and his Clean Gut...
May 7, 2012
i remember when i used to see people drinking green smoothies or juices and the thought of “drinking” a vegetable sounded horrible to me. trust me, i have come a long way….yesterday, i drank a huge glass of cabbage apple juice (that would have never...
May 1, 2012
a few months ago i was making one of those “mad dash” shopping trips at whole foods around lunch time. i have learned that i should never, ever shop when i am hungry. i have zero self control. anyway, i managed to get out of the store without grabbing a...
